Stacey L.A. Sinclair and Justine Hoang are beyond excited to explore the beauty of their own backyard. This Retreat will be offered at a unique facility. An old church, transformed to host events and retreats. It’s located in a quaint cove where we can easily venture out to explore icebergs and whales.

Each day we will dive into yoga, the many branches, paths, meditation and all the juicy teachings you don’t get in a yoga class. We’ll also play around with partner and acro yoga.

We will explore Ilchi Lee’s Tao Teachings which are fun, easy, practical and very effective. They guide us to connect our energy body and show us how to stay healthy, happy, energied and to live on purpose.

We’ll unite through community cooking and sharing of meals.

Date: May 30-June 6, 2020

Join Stacey L.A. Sinclair and Eric Mandala at a unique and magical retreat centre in Guatemala. This retreat has been custom designed for you to tune into your creativity, to move, stretch, relax, sing, dance, swim, explore, be part of ceremony and an amazing tribe.

We will focus and immerse ourselves in yoga, mediation, wellness, music, kirtan, sound healing and a beautiful cacao ceremony.

Bhakti in the Woods Festival 2019. A festival for the whole family, dedicated to initiating wholeness and anchoring light for all of humanity. A co-creation and celebration of Life on Earth through sacred sound and healing. This year is highlighting sustainability, on all fronts, as a point of growth and reference for evolving into the New Earth.

You will hear ancient and new chants, healing songs, laughter and the sounds of the birds. You will see new and old friends, treasures for the senses, gifts and products to support, taste foods and treats that will delight, and feel the wind, sun, stars all around. Experience what this festival has to offer through sacred music and programming that integrates all the elements. Upon leaving the festival, feel an awakened sense of community, belonging, and reverence for all things. Ending the summer here has never been so sweet!

Initial Awakening Class is Sunday 10:30

For Tickets & Details: www.bhaktiinthewoods.com

4 Weeks of Yoga, Meditation, Tao and Mindfulness.

Dates are Wednesdays starting June 5-26th from 6-7:15 PM at Surround Circle Yoga. Address is 15 Aylmer Ave. in Glebe, inside the beautiful Southminster United Church. To find the studio, go to west side of the building, enter on Galt Street and come up to the top floor.

Cost is $60 for the four classes.

Drop Ins if there is room is $20

Join us for a week-end of silence, gentle fasting which starts the week before the silence, yoga, meditation and kirtan. Silence is a great way to quiet the mind, gain clarity, take time for reflection and connecting with you Inner Guru. Making time for silence is very transformational. The weekend includes your lodging, food, activities and special guest.

Cost is $300. We need a minimum of 5 students and a maximum of ten students to host this silence weekend.

"The quieter you become, the more you hear". Ram Dass

Join, Justine Hoang (E-RYT 500), also known as Anjali Om and Stacey L.A. Sinclair RMT & Hatha Yoga Teacher, as they guide you, immerse you in a week-end of yoga.

Come explore all the branches in yoga and touch on the many benefits of yoga. Enjoy a week-end of poses (asana), meditation (dhyana), hand placements (mudra), breath work (pranayama), learn about yama and niyama and how to be mindful. 

In a time when many are stressed, anxious, tired, in pain, scattered without focus, yoga can help. Yoga, practiced regularly will help your range of motion, flexibility, strength, instil a feeling of peacefulness, calmness and clarity.

Invest this time for your-self. and your well-being. The more centred we are, the more we are connected with our self and the more we love our self, the more we have to offer to others.

Early Bird Price is $400 which includes accommodations, meals and all activities. Please register by June 1, 2018. We need a minimum of five and a maximum of ten to offer this retreat. 

Renu Chaudhary CAP, RNP, CCT joins us from Ecuador to share her Ayurvedic expertise with us. This is also an opportunity to get a basic Ayurvedic Certificate and 30 CEU.

Renu offers Ayurvedic consultations and treatment all over the world. She is an alumni member affiliated with the Centre for Ayurveda and Indian Systems of Healing, CAISH, in Toronto and she facilitates the Ayurvedic modality in YTT programs in Ecuador. She is also the author of Ayurveda To The Rescue.

During this week-end retreat, learn some basic ways to incorporate Ayurveda and Yoga into your life. Early bird Cost is $500 with no certificate and $700 for the certification including Renu's book. Registration must be done by June 3 and then pricing goes to $600 and $800 with certification. Price includes all course materials, activities, nourishing, fresh meals and lodging. 

Come join us for Community Gardening. There's something magical about a long, hard, but a nurturing day, spent working and frolicking in Mother Earth's playground.

Join Jesyka Sinclair from Oh Delicious and myself for a week-end of nourishing your body, mind and soul through great food, yoga and time to relax. 

Jesyka will share some of her favourite dishes and give tips on how to create yummy, super healthy and nutritious meals that are easy and fun. She focuses on gluten-free, vegan and vegetarian meals. Visit her website at www.ohdelicious.ca

We will enjoy fresh ghee, juice, smoothies and nutritious meals. Jesyka will give a chat on how you can change your health and the world by what you eat and learn about your carbon footprint. 

Relax with daily yoga, meditation, journaling and time to connect in nature.

Early bird cost is $350 if registered by March. 25. After that, cost is $400. A minimum of 5 students is needed to run this retreat and a maximum of 10. 

The beginning of each new season is a great time to cleanse, de-clutter, detox, re-evaluate and re-boot. With spring in the air, I encourage you to join us for a 30-Day Challenge. You will be added to a private Facebook group, where we will check in each day for new challenges, touching on Love, Yoga and Wellness. For less than a cup of coffee a day, join us, $30, $1 a day to invest in you.

Spring is here and it's time to clean up! Join us for a cleanse. Choose a 1, 3 or 7 day option. You also choose whether you'd like to keep it easy and simple or more intense and challenging. Depending on your choice, we will focus on juicing, eliminating certain foods or food groups from your diet and possibly foods or drinks you are attached to or crave.

Cleansing is a great way to help eliminate toxins, give the body a break, to lose some weight, to look and feel great and gain some fresh energy. 

This can also be the first few steps in preparing you for our 30-Day Love, Yoga and Wellness Challenge which starts April 1-30. 

Book a 60 Minute Nutrition Consultation at the clinic or via zoom and we can discuss any health issues you are facing, your goals and what option you would like to chose. Cost is $90 for a one hour session. 

Whether you're a Therapist, a Social Worker, a Nurse, MD, PSW and so many other givers, take this time for you. Enjoy a week-end getaway. Take time for yoga, walks in nature, a soak in the hot tub, meditation, time to read, journal, reflect, enjoy some group sessions, nourishing meals prepared for you and one massage session. Cost is $400. A minimum of 5 participants are needed to host this retreat. 

Valentine's Day is all about love. Why not share a week-end with someone you love? Bring your best friend, your daughter or your soul mate. Take time to relax and enjoy quality time together and with a great group. Enjoy morning yoga, a chocolate truffle class, group meditation, some discussion on unconditional love, time to be playful with some unconditional love games and a weekend focused on heart based living. We will nourish our heart chakra, fill out love cup and hive the best gift of all, our time, now that says I love You. Cost is $400. A minimum of 5 participants are needed to host this retreat.